The Loving Awareness Meditation Course
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  • About
  • About Robert
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About 5
Blog 2
Calendar 1
Classes 20
Podcast 6
Questions 1
Unit A1. Introduction and information 1
Unit A2. The Two Wolves 2
Unit A3. Impermanence 3
Unit A4. Walking Meditation and Mindful Walking 2
Unit A5. Short Courses 3
Unit A6. Yoga, Meditation, Karma Yoga and The Yoga of Meditation 4
Unit A7. Connection 1
Unit A8. The Mind 6
Unit A9. Meditation, Mindfulness and Daily Life 4
Unit B1. Clarity 3
Unit B2. Open Awareness 3
Unit B3. Insight 2
Unit B4. Wellbeing 1
Unit B5. Loving Awareness 51
Unit B6. The Gratitude Sessions 5
Unit B7. Emotional Resilience 9
Unit B8. Meditation 13
Unit B9 - Meditation and Intervention Techniques 3
Unit C1: Emotional Resilience 1
Unit C2: Breaking the Cycle of Stress 4

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