Gratitude Sessions - 4. Mindfulness and Acceptance

Wisdom is insight that aligns with our reality in an intuitive way. Imparting wisdom is more about asking the right questions than providing the right answers. Today I shall ask you all some questions.

Happiness is freedom from suffering.Releasing the implicit belief that everything changes is a liberating experience and once we have processed all of this and released our expectations that nothing will ever change the result is liberating.